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EGP 299EGP 60050% off
From a restless mind to tranquility that you live every day, with practical rules and not repeated theories
EGP 299EGP 600
You try to silence the obsessive, and its voice becomes louder, and you push the thoughts away and they come back to you double, until you feel that you are about to explode.
Your mind does not stop thinking throughout the day, and obsessiveness eats away at your energy until you become psychologically exhausted for no apparent reason
I read a lot of self-development books, but they remained general talk that did not touch your real suffering and did not change anything
You want to understand the reason for your suffering without incurring high costs for psychological sessions that do not suit your income
Practical rules that teach you how to let thoughts pass without controlling your feelings, instead of an endless struggle that makes things worse
You deal with anxiety consciously instead of resisting it in vain, so you stop exhausting yourself and your peace returns to you
No academic theories, but rules that the author actually lived and wrote in a simple language that understands what you are going through and touches the core of your suffering.
A practical guide in your hands that reveals how your mind manipulates your emotions, without the need for expensive therapy sessions
Everything you need to know
Written in a clear style that requires no background in psychology, you understand it from the first page and apply it immediately
Understand how your mind manipulates your thoughts and feelings, so you regain control instead of submitting to it
Not just a description, but rather concrete steps to confront anxiety, fear, and obsession in your daily life
Designed to be with you in the moments when thinking weighs on your chest and prevents you from sleeping
It reshapes your outlook on yourself and on life, so you build a healthy relationship with your feelings instead of struggling with them
See the difference yourself
| Point | Ours | Others |
|---|---|---|
| Subtraction method | Practical rules from real practical experience | General theoretical statements repeated |
| Touch the suffering | He understands what you are experiencing and addresses it directly | Loose statements that do not touch your reality |
| Dealing with ideas | You see it for what it is without exhausting resistance | Resistance brings back stronger ideas |
| Cost | A practical alternative without expensive sessions | Referral to expensive treatment |
| Ease of application | Simple language that applies immediately | Terms that require specialization |
Ours Practical rules from real practical experience
Others General theoretical statements repeated
Ours He understands what you are experiencing and addresses it directly
Others Loose statements that do not touch your reality
Ours You see it for what it is without exhausting resistance
Others Resistance brings back stronger ideas
Ours A practical alternative without expensive sessions
Others Referral to expensive treatment
Ours Simple language that applies immediately
Others Terms that require specialization
Rate this product
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No, the book provides practical rules stemming from the real, realistic experience lived by its author, not academic theories. If you do not feel that it really touches what you are experiencing, you have the right to return it within fifteen days.
at all. The book is written in simple and clear language that you can understand from the first page without any specialization or previous study.
The book gives you practical tools to understand your mind and deal with your anxiety consciously without the cost of expensive sessions. In severe cases, it is always recommended to consult a specialist.
The book begins with understanding the real cause of your internal conflict, then teaches you how to see your thoughts for what they are instead of resisting them, which makes them stronger. The duration of your suffering does not prevent changing the way you deal with it.
Yes, shipping is free to all governorates, and payment is available upon receipt.
You have the right to exchange and return in full within fifteen days without any conditions. The risk is on us, not on you.
Before you order
These terms apply to every order from the store, not just this product.
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